Question

different types of vitamins and their deficiency diseases and food what should take for the deficiency

Answer 1

there are so many types of vitamins that are present in our every day meals but we don't Know about them so we will discuss about five of them
1.vitamin a --- deficiency of vitamin a can lead to night blindness
2. vitamin b -----deficiency​ of vitamin b can cause beri beri
3. vitamin c. : deficiency of vitamin c can lead to scurvey
4. vitamin d deficiency of vitamin d can lead to rickets
5.vitamin k deficiency of vitamin k can cause over flow of blood outside the body
hope it helps
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