different ways ions are lost from the body
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Spontaneous dehydration
When we sweat, we lose water and ions — mostly sodium and chloride (salt). If you drink just water to replenish lost fluid, the balance of water and ions in the body fluid breaks down, and the osmolality (level of electrolytes in the body fluid) gradually decreases
Answered by
1
Answer:
Spontaneous dehydration
When we sweat, we lose water and ions — mostly sodium and chloride (salt). If you drink just water to replenish lost fluid, the balance of water and ions in the body fluid breaks down, and the osmolality (level of electrolytes in the body fluid) gradually decreases.
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