Question

differentiate between aerobic and anaerobic pressure in about 5 points. ​

Answer 1

Answer:

Oxygen is your main energy source during aerobic workouts. During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. ... During anaerobic exercise, your body requires immediate energy. Your body relies on stored energy sources, rather than oxygen, to fuel itself.

Answer 2

Answer:

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