differentiate between animal proteins and plant proteins (any 2)
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1.) plant proteins have less fat and cholesterol compared to animal fat.
2.) Plant proteins have more vitamins, minerals, antioxidants and fiber compared to animal fat.
2.) Plant proteins have more vitamins, minerals, antioxidants and fiber compared to animal fat.
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PLANT
Plant proteins are low in certain amino acids
ANIMAL
Animal proteins tend to contain a good balance of all the amino acids that we need
PLANT
Plant proteins are considered to incomplete, as they lack one or more of the essential amino acids that the body needs.
ANIMAL
These are considered to be complete sources of protein because they contain all of the essential amino acids that your body needs to function effectively.
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