Question

Differentiate between energy giving food and body building food

Answer 1

Answer:

those food which we eat in daily basis are energy giving food general are veg and those food which one can not eat much by our self is body building food

Answer 2

Carbohydrates are called energy giving foods

and Proteins are called body buliding foods.

Explanation:

Difference between this is

Carbohydrates = It helps us by giving energy with that energy we can walk, can do our works etc that why carbohydrates are called energy giving foods.

Proteins = It repairs the damaged parts in our body and helps in our growth that's why it is called body buliding foods.

This is your answer

For information only if you want you can write this also = By this we can understand that every nutrients are every important to our body so we should eat every nutrients if we will not eat all of the nutrients then our body will not be in proper diet and may cause some disease's or will fall sick.