Question

differentiate between essential and non essential amino acids

Answer 1

☆☆heya your answer is here☆☆


Essential Amino Acids

The essential amino acids, which are also referred to as indispensable, are the ones you must get through the foods you eat because your body can’t make them. Nine out of the 20 amino acids are essential, but adults only need to obtain eight of them: valine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine and tryptophan. The ninth amino acid -- histidine -- is only essential for infants. Your body doesn’t store amino acids, so it needs a regular daily supply of these essential building blocks

Nonessential and Conditional

Nonessential is a slightly misleading label because these amino acids actually fill essential roles, but since they’re synthesized by your body, they’re not an essential part of your diet. Of the 11 nonessential amino acids, eight are called conditional amino acids. When you’re sick or under significant stress, your body may not be able to produce enough of these amino acids to meet your needs. The list of conditional amino acids includes arginine, glutamine, tyrosine, cysteine, glycine, proline, serine and ornithine. The remaining three -- alanine, asparagine and aspartate -- are nonessential.

Answer 2

Nonessential amino acids can be made by the body, while essential amino acids cannot be made by the body so you must get them from your diet. You must have all of the amino acids so your body can build the wide variety of proteins it needs. Protein is needed for the repair, growth and maintenance of the cells.

Hope it helps you