Differentiate between hatha yoga from Raja yoga
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Communication is simply the act of transferring information from one place, person or group to another. Every communication involves (at least) one sender, a message and a recipient. ... These include our emotions, the cultural situation, the medium used to communicate, and even our location.
Raja Yoga adopts the methods of controlling the mind and mental force to achieve the transcendental state of consciousness; Hatha Yoga adopts the methods of controlling the prana, or vital forces, to awaken the kundalini.
Raja Yoga is a comprehensive yoga system which deals with the refinement of human behaviour and personality through the practice of the yamas (restraint) and niyamas (disciplines); attainment of physical health and vitality through asanas (postures) and pranayamas (pranic breathing techniques); management of mental and ...