Biology, asked by sankarmahadevu6005, 8 months ago

Differentiate between junk food and healthy food

Answers

Answered by chloe2O
1

Explanation:

Healthy food

the healthy foods simply benefit the health of a person. However, there is no precise definition for the term, but it includes many types of foods including natural food, organic food, uncompressed and unrefined food, and nutritional supplements.

Junk Food

Junk means waste or of no real importance. When junk becomes as an adjective to the term food, it sounds dangerous. However, junk food means that there is very little or no nutritional value.

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Answered by saishobana
0

Answer:

junk food healthy food

Monounsaturated and saturated and trans fats

polyunsaturated fats are are the unhealthy kinds.

the healthy kinds of fats.

Healthy fats lower your unhealthy fats raise your

levels of “bad” (LDL) bad cholesterol levels.

cholesterol and raise your

levels of "good" (HDL)

cholesterol.

Junk food describes food healthy food describes

and drinks low in nutrients food and drinks high

(e.g. vitamins, minerals and nutrients and vitamins

fibre) and high in kilojoules,

saturated fat, added sugar

and/or added salt.

Eating too much junk food is eating healthy food

linked to serious health will help us to improve

problems. our medical health.

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