differentiate between ligament and tendon
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Tendons and Ligaments
Tendons and ligaments are part of the skeletal and muscular systems of the human body. These are connective tissue as they connect different parts of the body. The tendons are cord-like, strong and inelastic structures that connect bone to muscle and the ligaments are elastic structures that connect bones to other bones in our body. Both tendons and ligaments are composed of living cells and contain numerous collagen fibres and are seen as dense-granular connective tissues that function as connecting and anchoring various organs.
Difference Between Tendon and Ligament
Tendon- Tendons transfer force by the muscle to the bone so they play an important part in the movement of our body. Tendons are present throughout the body, from the head to neck and all the way down to the feet. Sometimes, the force applied by a tendon is even 5 times our body weight. Sometimes, the overuse and repetitive motion of our body parts such as hands, biceps, shoulder, ankles and knees cause problems like tendonitis. It is a condition developed with sudden force and strained or torn tendon fibres. It can be caused due to different activities like cleaning, golfing, throwing balls, bad posture, exercising carelessly, etc.
Ligament- Now, talking about ligaments, ligaments are also musculoskeletal systems present as criss-cross bands that attach bone to another bone. For example, a knee consists of femur and tibia/fibula bones that have patella or kneecap in between. Different ligaments connect these two bones together and if it is damaged, it hurts and we look for strengthening the ligaments of our knees. Ligaments are not like bones as they cannot attach and heal itself. Ligaments are long collagen fibres that form a band of tough fibrous connective tissue and are elastic in nature. So, these can stretch and provide flexibility but if they are stretched beyond a certain point, ligaments become over stretched and compromise the integrity; it may cause problems like ligament tears that cause inflammation, swelling, pain and bruising.