Question

Differentiate between the two types of carbohydrates found in food. ​

Answer 1

Answer:

There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simplecarbohydrates: These are also called simple sugars. They're foundin refined sugars, like the white sugar you see in a sugar bowl. If you have a lollipop, you're eating simple carbs.

Answer 2

Carbohydrates are sugars that come in 2 main forms – simple and complex. This is also referred to as simple sugars and starches. The difference between a simple and complex carb is in how quickly it is digested and absorbed – as well as it's chemical structure.

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