differentiate between time management and stress management
Answers
Answered by
8
Time management and stress are related, because managing time helps to manage stress. People often experience stress because of a lack of time management skills and feelings of being overwhelmed by all they have to do. They can lessen their stress by using smart time management.
Answered by
21
Differences between time management and stress management :-
Time management is the process of planning and exertcising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity.
Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.
Similar questions
Math,
3 months ago
Math,
3 months ago
English,
3 months ago
Math,
1 year ago
Accountancy,
1 year ago