Computer Science, asked by anjaligupta981671, 7 months ago

differentiate between time management and stress management​

Answers

Answered by XxxRAJxxX
8

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Time management and stress are related, because managing time helps to manage stress. People often experience stress because of a lack of time management skills and feelings of being overwhelmed by all they have to do. They can lessen their stress by using smart time management.

Answered by aarush113
21

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Differences between time management and stress management :-

Time management is the process of planning and exertcising conscious control of time spent on specific activities, especially to increase effectiveness, efficiency, and productivity.

Stress management is a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of and for the motive of improving everyday functioning.

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