Differentiates and classifies the food components
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Food component functions
- carbohydrates - these are digested and broken down into down into glucose and provide energy to the body.
- fats - store energy and insulates important organs.
- proteins - help in metabolism, act as enzymes and hormones.
- vitamins - these help in maintaining healthy bones , boost immune system, heal wounds and repair damage Cells and converting food into energy.
- iodine - formation of thyroid hormone
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