Question

❤❤❤❤❤Difine Dynamic strength​

Answer 1

║⊕ANSWER⊕║

• Dynamic strength is the ability to apply a force repeatedly over a period of time.

• It is essential for highly explosive activities such as sprinting and is similar to elastic strength.

Answer 2

Answer:

Dynamic strength is the ability to apply a force repeatedly over a period of time. ... Static strength is the ability to apply a force where the length of the muscle does not change and there is no visible movement at a joint.