difine nutrition???????
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- Nutrition: The process of consuming nutrients required for the growth and development of our body and to obtain energy is known as nutrition. Our food contains three main substances called nutrients. These are fats, proteins and carbohydrates. In addition, our body requires water, salts (minerals), vitamins and fibres.
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# MrHandsome❤
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the process of providing or obtaining the food necessary for health and growth.
"a guide to good nutrition"
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