digestion of simple carbohydrate is not considered as healthy why
Answers
Answered by
3
It is because items which have simple carbohydrates like fizzy drinks and etc have a lot of added sugar and when it is consumed it converts to glucose but it gives us slow energy and also can cause diabetes.so complex carbohydrates are much better than simple carbohydrates.
Answered by
0
IT IS BECAUSE THOSE ITEMS HAVE LOTS OF SUGAR THATS WHY .
Similar questions