Directions: Below are situations that you might also experience, causing you to
stress. Analyze each situation and try to answer what possible strategy or tips can
be applied in order to manage your stress.
2
WHAT'S IN
Stressors
What are you going to do to manage
your stress?
INAWA
1. Father loses his job due to Enhance
Community Quarantine
2. Being quarantined because of the
pandemic
3. A family member contacted with
COVID-19 positive
4. Having an extended family members
at home.
5. Abrupt change in the Delivery of
Learning in education
6. Burning of plastic garbage in the
neighborhood
7. Unpleasant smell from the piggery in
the residential area
8. Appearance of acne and skin
blemishes in the face and other
parts of the body
9. Noisy videoke in the neighborhood
during weekends
Qi
Nade
10. Defeated in an online game
Answers
Answered by
3
Answer will be so long buddy.............................
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