Question

Directions: Complete the statement by supplying the words in the choices. Physical Fitness is the body's ability to function 1 (effortless, effectively) and efficiently without excessive 2 (fatigue, necessary) in work, leisure activities to meet emergency situations and to resist from inactive life. While physical 3. (fitness, health) test is the assessment of the fitness level of an individual. The following are the 4 (health-related skill-related) fitness assessments namely 40-meter sprint, hexagonal agility test, quick-stick reaction time paper juggling, stork balance stand test and 5 . (3-minute step test, standing long jump). The 6 (health-related skill-related) fitness assessment are as follows: sit and reach, curl-up. 3-minute step test, 7. (zipper test, stork balance test) and push-up.​

Answer 1

this help you fear bit bas laga

Answer 2

"Health's Fitness"

Explanation:

• Physical is the body's ability to effectively to do more works. Their necessary in work, leisure activities to meet emergency situations and to resist from inactive life.
• While physical health test is the assessment of the fitness level of an individual.
• The following are the health-related fitness assessments.
• Namely 40-meter sprint, hexagonal agility test, quick-stick reaction time paper juggling, stork balance stand test and 3-minute step test.
• The skill-related fitness assessment are as follows:

• sit and reach, curl-up. 3-minute step test, zipper test, and push-up.​