Question

Directions: Read the passage and answer the question.

Some good aerobic exercises are running, walking, cycling, swimming, cross-country skiing, handball, and basketball. They all can be done for a sustained period of time and cause the heart, lungs, and blood vessels to work hard. Select the activity which appeals most to you and which can fit into your lifestyle. Join the ranks of joggers, walkers, swimmers, and others who have decided to get active and improve their health. Look around you and you will see people who have a new energy level because of regular participation in some activity which exercises the heart muscle.







Aerobic exercises are designed to exercises the heart and lungs.

A. Yes

B. No

C. Insufficient information to decide

Answer 1

HEYA FRIEND HERE IS YOUR ANSWER

A. YES

HOPE IT HELPS YOU AND PLEASE MARK AS BRAINLIEST

Answer 2

In the last paragraph it says, "Look around you and you will see people who have a new energy level because of regular participation in some activity which exercises the heart muscle." B.No