Disadvantages of smoking and how to prevent the disease
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There are many people who smoke, for many different reasons. A few started early, thinking smoking was rebellious and cool during their teen years. For some, it could be their environment; either their family members smoked, their circle of friends smoke or smoking was a part of their work environment. For some, it could be that smoking is used as a stress reliever. Regardless of the reasons for starting, reasons for quitting are even better. That’s because there are many disadvantages to smoking. These disadvantages far outweigh the advantages. That’s because there are so many disadvantages to smoking. Here are some examples of these.
Lung Cancer
One of the biggest and most publicized dangers of smoking is lung cancer. Smoking is the number one cause of lung cancer among these cancer patients. The Center for Disease Control said smoking causes lung cancer in 90 percent of lung cancer patients. Additionally, the CDC says that smokers are 15 to 30 times more likely to get lung cancer or die from lung cancer than non-smokers. And the amount a person smokes does not contribute that much to their chances of getting lung cancer. Even if you are an occasional smoker, you are still at a higher risk for lung cancer than a non-smoker. The only way you can lower these chances is by quitting smoking. If these statistics frighten you and you want to quit smoking, we offer a course that can help you. Quitting smoking can be hard for many people and you need to find the best method for your personality and lifestyle. This course gives you the tips and tricks you need to stop smoking and make your life as a non-smoker last. In the course, you will get a user guide and workbook along with eight videos that offer mind mapping to help you get to the root of the habit. Importantly, you will be able to point out the triggers that lead you to smoke and learn how to neutralize them, as well as learn habit-changing techniques to help you quit smoking and keep away from smoking.
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Lung Cancer
One of the biggest and most publicized dangers of smoking is lung cancer. Smoking is the number one cause of lung cancer among these cancer patients. The Center for Disease Control said smoking causes lung cancer in 90 percent of lung cancer patients. Additionally, the CDC says that smokers are 15 to 30 times more likely to get lung cancer or die from lung cancer than non-smokers. And the amount a person smokes does not contribute that much to their chances of getting lung cancer. Even if you are an occasional smoker, you are still at a higher risk for lung cancer than a non-smoker. The only way you can lower these chances is by quitting smoking. If these statistics frighten you and you want to quit smoking, we offer a course that can help you. Quitting smoking can be hard for many people and you need to find the best method for your personality and lifestyle. This course gives you the tips and tricks you need to stop smoking and make your life as a non-smoker last. In the course, you will get a user guide and workbook along with eight videos that offer mind mapping to help you get to the root of the habit. Importantly, you will be able to point out the triggers that lead you to smoke and learn how to neutralize them, as well as learn habit-changing techniques to help you quit smoking and keep away from smoking.
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