CBSE BOARD XII, asked by saqibabbaskhansaqib1, 7 months ago

discus in detail the element of diet class 12

Answers

Answered by sonukumar5066

5

Answer:

Components of a balanced diet

Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ...

Protein. Protein is needed to assist your body to repair cells and make new ones. ...

Fats. ...

Vitamins and Minerals. ...

Water.

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