CBSE BOARD XII, asked by saqibabbaskhansaqib1, 6 months ago

discus in detail the element of diet class 12​

Answers

Answered by sonukumar5066
5

Answer:

Components of a balanced diet

Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ...

Protein. Protein is needed to assist your body to repair cells and make new ones. ...

Fats. ...

Vitamins and Minerals. ...

Water.

Similar questions