discuss about any three components of Wellness
Answers
Explanation:
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected. The Health and Wellness Educators (HAWES) want to inform you, the student, of ways to maximize your personal wellness.
answer is given below
Explanation:
Wellness is the state in which anyone with physical and emotional health is in fit
they are as
Physical Wellness : this is primary thing that you consider about health and wellness
Emotional Wellness: This include stress management and self-care and relaxation, and your emotions.
Spiritual Wellness: it is about religion, values, faith, ethics, morals, etc.
Social Wellness: This show how you relate and connect with others and has got to do with the relationships you've got and interaction with others.
Environmental Wellness: This is relationship with your environment, living consonant with the world.
Occupational Wellness: it belong how you interact with your job, our achievement at work and you outlook of work.
Intellectual Wellness: when you participation in the new and artistic activity and learning or exploring new skill
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components of Wellness
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