Question

Discuss about micronutrient which are important for body​

Answer 1

Answer:

There are many micronutrients nitrogen phosphorous

Answer 2

Answer:

Micronutrient and their Food sources

Vitamin B6-Chicken, cereals, bananas, pork loin, potatoes with skin

Vitamin C-Tomatoes, citrus fruit, sweet peppers, broccoli, kiwi fruit

Vitamin E-Sunflower seeds and oil, almonds, safflower oil, peanut butter

Magnesium-Whole wheat, legumes, nuts, seeds

Zinc-Oysters, beef shank, Alaskan king crab, turkey (dark meat)