Geography, asked by pradnya29071981, 3 months ago

discuss an incident in which criticism helped you to get rid of your bad habit

Answers

Answered by Ayansiddiqui12

Explanation:

With the idea of the 3 Rs in mind, here are 15 tips to help you break that old, stubborn habit.

Identify your triggers. ...
Identify your triggers. ... Focus on why you want to change. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ... Practice mindfulness. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ... Practice mindfulness. ... Replace the habit with a different one. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ... Practice mindfulness. ... Replace the habit with a different one. ... Leave yourself reminders. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ... Practice mindfulness. ... Replace the habit with a different one. ... Leave yourself reminders. ... Prepare for slipups. ...
Identify your triggers. ... Focus on why you want to change. ... Enlist a friend's support. ... Practice mindfulness. ... Replace the habit with a different one. ... Leave yourself reminders. ... Prepare for slipups. ... Let go of the all-or-nothing mindset.

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