CBSE BOARD XII, asked by kajalmkp5408, 5 months ago

Discuss any 3 effects of exercise on cardio respiratory system

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Answered by keerthana5137

Answer:

Frequently exercise is robustly associated with a decrease in cardiovascular mortality as well as the risk of developing cardiovascular diseases. Physically active individual have lower blood pressure, higher insuline sensitivity and a favourable plasma lipoprotein profile.

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