CBSE BOARD XII, asked by kumaravinashst46, 3 months ago

Discuss any five effects of exercise on muscular system.

Answers

Answered by themakerqueries

2

Answer:

Regular exercise also improves the health of the muscular system. Muscles that are exercised are bigger and stronger than muscles that are not exercised. Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction.

Answered by pds39937

34

Explanation:

Regular exercise also improves the health of the muscular system. Muscles that are exercised are bigger and stronger than muscles that are not exercised. Exercise improves both muscular strength and muscular endurance. Muscular strength is the ability of a muscle to use force during a contraction.

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