Question

discuss any four pitfalls of dieting in easy words ​

Answer 1

• you all be fatigued the IFIC survey also revealed consumer are avoiding carbohydrates more than in the past. .....
• you all miss other key nutrients. .....
• you all negativily effect your metabolism.
• your social life will suffer. ....
• you all have a hard time focusing. ....

please follow me and thanks for the answer and add me in brainlist.

please....

Answer 2

The 4 common pitfalls of dieting are as follows :-

• Extreme reduction of calories
• Restriction on some nutrients
• Skipping meals
• Intake of calories through beverages
• Underestimating calories
• Intake of labelled foods
• Not exercising