Art, asked by lambamayank832, 8 months ago

Discuss any three components of positive lifestyles​

Answers

Answered by Anonymous
11

Explanation:

That said, these six lifestyle modifications are the ones that have the best evidence for maximizing your longevity.

Getting Regular and Adequate Amounts of Sleep. ...

Eating Regular Well-Balanced Meals. ..

Engaging in Regular Physical Activity. ...

Maintaining a Healthy Body Weight

hope it will help u ✌️

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