Question

discuss briefly the importance of physical education
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Answer 1

Improved Physical Fitness: Improves children's muscular strength, flexibility, muscular endurance, body composition and cardiovascular endurance. Skill Development: Develops motor skills, which allow for safe, successful and satisfying participation in physical activities

Answer 2

Importance of physical Education are as follows

• It keeps our body weight controlled.

• Excersicing regularly keeps us fit mentally and physically.

• we become more active for doing our routine chores.

• we feel relaxed.

• It increases blood circulation .

• Physical education given in schools provide trainings to students to be more active and alert.

• playing games like cricket, football , hockey does dual work , it fulfills our hobbies, entertain us and keeps our body fit.