discuss briefly the main minerals found and give explanation also
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theirs are many minerals like sona tamba,gas tank,thotim
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The main minerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur. You only need small amounts of trace minerals and they include iron, manganese, copper, iodine, zinc, cobalt, fluoride and selenium. Most people get the amount of minerals they need by eating a wide variety of foods.
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