Discuss four causes of stress and its effects on the individual.
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4 causes are
Divorce-After separation from a person with whom an individual has had a mutual relationship,a person undergoes stress
Loss of job-Due to the thought of having no financial stability individual undergoes stress
Death-Death leaves an impact of remembering the lost one and being separated from thta person causes individual to undergo stress.
Moving to New home-Some people who are attached with their home find it difficult to adjust so they can undergo stress.
the effects scientifically are
Mental health problems, such as depression, anxiety, and personality disorders. Cardiovascular disease, including heart disease, high blood pressure, abnormal heart rhythms, heart attacks, and stroke.
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