discuss how social media can affect the young person on the safety
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Research suggests that young people who are heavy users of social media - spending more than two hours per day on social networking sites - are more likely to report poor mental health, including psychological distress (symptoms of anxiety and depression).
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A 2016 study of more than 450 teens found that greater social media use, nighttime social media use and emotional investment in social media — such as feeling upset when prevented from logging on — were each linked with worse sleep quality and higher levels of anxiety and depression.
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