Discuss the activities for Adolescence stage or for the Teenager?
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Gardening for 30 to 45 minutes
Walking 13⁄4 miles in 35 minutes
Shooting baskets for 30 minutes
Bicycling 5 miles in 30 minutes
Dancing fast for 30 minutes
Raking leaves for 30 minutes
Walking 2 miles in 30 minutes
Performing water aerobics for 30 minutes
Swimming laps for 20 minutes
Playing a game of basketball for 15 to 20 minutes
Bicycling 4 miles in 15 minutes
Jumping rope for 15 minutes
Running 11⁄2 miles in 15 minutes
Shoveling snow for 15 minutes
Stair climbing for 15 minutes
Walking 13⁄4 miles in 35 minutes
Shooting baskets for 30 minutes
Bicycling 5 miles in 30 minutes
Dancing fast for 30 minutes
Raking leaves for 30 minutes
Walking 2 miles in 30 minutes
Performing water aerobics for 30 minutes
Swimming laps for 20 minutes
Playing a game of basketball for 15 to 20 minutes
Bicycling 4 miles in 15 minutes
Jumping rope for 15 minutes
Running 11⁄2 miles in 15 minutes
Shoveling snow for 15 minutes
Stair climbing for 15 minutes
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