Question

Discuss the factors that lead to positive health and well-being.

Answer 1

Answer:

Candidates should know about factors that contribute positvely to health and well-being such as:

- a balanced diet (e.g. improved immunity, feeling healthy controlling weight)

- adequate rest and sleep (e.g. improved concentration, refreshes body, restores energy)

- regular excercise (e.g. improved fitness, weight control, circulation, mobility)

- supportive relationships (e.g. friends, family, professionals, improved self esteem, self worth)

- adequate financial resources (e.g. social security benefits, free prescriptions, free dinners,

pension, mobility allowance)

- stimulating work, education and leisure activitiy (e.g. improve mental ability, valued)