Question

Discuss the following:
a) Modified Push Ups
b) 50m Dash​

Answer 1

Answer:

Explanation:

Slowly bend your elbows and lower your chest until your chin reaches the ground, then slowly return to the starting position. You'll feel tension in the muscles in your back, your abdominal area and your upper arms. When you're doing modified pushups, keep your back nice and straight.

50 metres, or 50-meter dash, is a sprint event in track and field. It is a relatively uncommon non-championship event for indoor track and field, normally dominated by the best outdoor 100 metres runners. ... The imperial distance for 50 metres is 54.68 yards.

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