CBSE BOARD XII, asked by bandafactual, 2 months ago

discuss the meaning and concept of training. Explain the principles of sports training im detail.

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Answered by drijjani50

1

Sports training is a special process of preparation of sports persons based on scientific principles aimed at improving and maintaining higher performance capacity in different sports activities. It is a particular type of training designed to improve fitness and abilities to perform in a given sport.

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