Political Science, asked by hydenpaulhyden7338, 28 days ago

Discuss the method of Halasana.

Answers

Answered by SwaraThakare
0

Answer:

Regular practice of Halasana stretches the thoracic, lumbar, and cervical regions of the spine, increasing circulation and suppleness. This posture can relieve backache, stretch the shoulders, and lengthen the spine.

Explanation:

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