Discuss the practice of yoga during vedic period and necessity of yoga in modern period
Answers
Archeologists found inscriptions in stones of Indus Valley the next sign of yoga was visible in Rig Veda.
Rig Veda is an important text dating back to 1500 and 1200 BC.
Commonly called as "Vedas" they are hymns, mantras and rituals put together in one book and praised as a greater being.
Vedas is a sacred scripture of Brahmanism which is a foundation of Hindu culture.
Yoga is served as a term for discipline.
Though it dosen't decipher between practice of yoga and its techniques and it does mention combination of discipline and breathing in regards to yoga.
During this period yoga consists of groups of men forming exercise practices, tapas by gathering round a fire and making primordial sounds.
Target of yoga is for achievement of physical, mental and spiritual harmony.
My purpose of this paper makes an attempt to check the role and importance of Yoga in Modern times of 21st century and its effect on human beings in this contemporary times
Yoga found in the Rig Veda was mostly followed in Hinduism. It was the Vedic people who mostly relied on people known as "rishis" or dedicated Vedic Yogis, to teach them how to live in divine harmony.
In modern days yoga helps to improves our concentration, creativity and strengthen memory.. To maintain a positive physical and mental health, yoga is a must.