CBSE BOARD XII, asked by karannathawat2002, 7 months ago

discuss the preventive measures of sports injuries

Answers

Answered by raotd

4

Answer:To reduce the risk of injury:

Take time off. ...
Wear the right gear. ...
Strengthen muscles. ...
Increase flexibility. ...
Use the proper technique. ...
Take breaks. ...
Play safe. ...
Do not play through pain.

Explanation:

Answered by Louis9

0

Answer:

putting on sports protective gear like shield guards and others

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