discuss the role of crbohydrayes proein and lipid in diet. discribe brifly plz
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Carbohydrates are used for energy (glucose). Fats are used for energy after they are broken into fatty acids. Protein can also be used for energy, but the first job is to help with making hormones, muscle, and other proteins. Broken down into glucose, used to supply energy to cells.
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Carbohydrates
Carbohydrates are used in diet to take energy. They are also known as energy giving foods.
Examples of Carbohydrates giving food are rice, sugar, etc.
Protein
Protein are known as building blocks of our body. They are essential part for growth of height.
Eg. Kidney beans, Chapati.
Lipid
Lipid are used to decrease the high cholesterol in body. It is used to maintain Cholesterol.
Eg. Vegetable oil, Butter.
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