Sociology, asked by rawatriya812, 3 months ago

Discuss three components of health-related fitness​

Answers

Answered by Anonymous
9

Explanation:

. Health-related components of Physical Fitness. There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Answered by taranpreetkaur60
0

Answer:

There are five components of physical fitness:

(1) body composition

(2) flexibility

(3) muscular strength

(4) muscular endurance

(5) cardiorespiratory endurance.

Explanation:

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