Discuss why a physically active job does not guarantee better physical fitness.
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Discuss why a physically active job does not guarantee better physical fitness. Physically active jobs can sometimes cause physical harm due to their repetitive nature and poor working conditions. ... Using this filter for life choices will help to improve physical fitness.
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A physically active job does not guarantee better physical fitness.
- Because of their repeated nature and poor working conditions, physically intensive employment can occasionally cause bodily injury.
- According to a new study, people working in physically demanding occupations sleep either less or more than the typical person, putting them at risk for health problems.
- Workers who work in physically demanding occupations, such as UPS drivers and people who stock shelves, are doing a great deal of carrying. Although lifting can improve muscle strength and endurance, it can also induce a persistent rise in blood pressure if done for lengthy periods of time. Because this sort of employment is exhausting, people are less likely to want to exercise when they get home.
- Lifting boxes doesn't give much in the way of cardiovascular advantages, so these people may be receiving no exercise at all. Furthermore, employment that requires physical activity may expose people to air pollution, increasing their risk of cardiovascular disease regardless of their amount of physical activity.
Therefore, a physically active job does not guarantee better physical fitness.
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