Discuss with your elders, the way to lead a healthy life. Based on the same, design a
leaflet for the people of your age with hints and tips to lead a healthy life.
Answers
Answer:
We can lead a healthy life by some of the following ways given here –
1.Lead a happy life by smiling, playing and reading lots of books,talking to many different kinds of peoples and learning new things from our friends, our seniors, our juniors and from the family members.
2.Lead a healthy life by eating healthy and boiled foods, and not eating junk food and fried foods much.
Hope it helps you.....
Answer:
Explanation:
When I asked my elders, they told me that the only way to lead a healthy life is to eat right and exercise regularly.
Avoid junk food, don't get into bad habits of smoking and alcohol, and always wash hands before and after eating food. Eat lots of fresh fruits and vegetables, and drink at least 8 glasses of water everyday.
Joining a gym is not necessary. Walking in a park for half an hour everyday is enough to stay active and be healthy.