Question

Discuss with your elders the ways to lead the health y life based on the same design a leaflet of your own age people

Answer 1

Answer:

Explanation:

When I asked my elders, they told me that the only way to lead a healthy life is to eat right and exercise regularly.

Avoid junk food, don't get into bad habits of smoking and alcohol, and always wash hands before and after eating food. Eat lots of fresh fruits and vegetables, and drink at least 8 glasses of water everyday.

Joining a gym is not necessary. Walking in a park for half an hour everyday is enough to stay active and be healthy.

Answer 2

Answer:

I think that will help you may be

Explanation:

The answer will correct than,mark brilliant please