Question

Distinguish bette en a loss of fat and a loss of weight and describe how booth might happen

Answer 1

Answer:

Weight loss is simply a loss of overall body weight. Fat loss is a reduction in body fat. Reducing body fat is what most people want to achieve. Fat loss is more specific than weight loss.Your body converts fat to usable energy for your muscles and other tissues through a series of complex metabolic processes. This causes your fat cells to shrink. These metabolic activities also generate heat, which helps maintain your body temperature, and waste products.