distinguish between Blanced and unblanced diet
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A balanced diet is simply a variety of foods which supply all of the nutrients needed for good health and supply these nutrients in their proper amounts and in proper relation to each other. A diet should be balanced because such a diet provides better nutrition than an unbalanced diet.
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okay you want to know what is different between balanced and unbalanced diet okay.
balanced diet is something in which every food is balance and are in proper state and balanced diet help us to gain a healthy body.
unblanced diet is something in which no any food are in balance everything is unbalanced and imbalanced diet spoil our body.
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