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Below you'll find six ways to achieve inner peace.
Accept What Is. Whatever is happening in the present moment, say “yes” to it. ...
Practice Non-judgment. ...
Transform Your Addictions Into Preferences. ...
Teach Your Mind to Become Still. ...
Practice Mindfulness. ...
Use Your Willpower to Choose Thoughts that Make You Feel at Peace.
Explanation:
Practice Non-judgment. ...
Transform Your Addictions Into Preferences. ...
Teach Your Mind to Become Still. ...
Practice Mindfulness. ...
Use Your Willpower to Choose Thoughts that Make You Feel at Peace.
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