Do a little research and find out the differences between almonds and walnuts. Make a comparative table
Answers
Answer:
Almonds
The almond (Prunus dulcis, syn. Prunus amygdalus) is a species of tree native to Iran and surrounding countries but widely cultivated elsewhere. The almond is also the name of the edible and widely cultivated seed of this tree. Within the genus Prunus, it is classified with the peach in the subgenus Amygdalus, distinguished from the other subgenera by corrugations on the shell (endocarp) surrounding the seed.
Walmuts
A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia.
Walnut shell inside its green husk.
A walnut is the edible seed of a drupe, and thus not a true botanical nut. It is commonly consumed as a nut. After full ripening for its edible seed when the shell has been discarded, it is used as a garnish or a snack. Nuts of the eastern black walnut (Juglans nigra) and butternuts (Juglans cinerea) are less commonly consumed.
Difference
Almonds and walnuts have similar nutritional profiles. However, almonds provide a higher mineral content while walnuts pack more omega-3 fatty acids.
(see the picture for nutrition comparison)
