Question

Do as directed.
1. Not eating a balanced diet can lead to various diseases. Explain with example​

Answer 1

How Does Poor Nutrition Affect Us?

How Does Poor Nutrition Affect Us?Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life.

How Does Poor Nutrition Affect Us?Poor nutrition can impair our daily health and wellbeing and reduce our ability to lead an enjoyable and active life.In the short term, poor nutrition can contribute to stress, tiredness and our capacity to work, and over time, it can contribute to the risk of developing some illnesses and other health problems such as:

▪︎being overweight or obese

▪︎tooth decay

▪︎high blood pressure

▪︎high cholesterol

▪︎ heart disease and stroke

▪︎type-2 diabetes

▪︎osteoporosis

▪︎ some cancers

▪︎ depression

▪︎ eating disorders.