Question

Do mangoes have fats?

Answer 1

Answer:

Mangoes are fat-free but high in sugar and calorie content. So, you need to add them in your diet plans in a moderate amount only. You can have mango juice in breakfast or as evening snack. Mangoes are very rich in fibre and so they will benefit your snack time

Answer 2

Answer:

Mangoes are fat-free but high in sugar and calorie content. So, you need to add them to your diet plans in a moderate amount only. You can have mango juice for breakfast or as an evening snack. Mangoes are very rich in fibre and so they will benefit your snack time

Explanation: