Do monks lead the meditation?
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The Buddhist monk who went viral as 'the happiest man in the world' says you can learn to meditate in 5 minutes at a time. Matthieu Ricard, 71, is a Tibetan Buddhist monk who has been practicing meditation since his 20s.
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hey mate,
here is your answer
yes,
monks lead the meditation.
rituals for many things they do, from eating to cleaning to meditation
i hope it's helpful to you
here is your answer
yes,
monks lead the meditation.
rituals for many things they do, from eating to cleaning to meditation
i hope it's helpful to you
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